Therapy Groups

Participating in Therapy Groups can be very helpful for victims of sexual assault. Being alongside other survivors, you know that you truly are not alone. Here is a sample of some of our Therapy Groups. We often add groups based on interest from our clients.

Call to get information about our current group schedule.

I Thought it Was Just Me - Shame and Trauma Group (Referral Only)
Thursdays, 4:00 p.m. - 5:00 p.m.
1600 N. Country Club Road

This process group explores the work of Brene Brown and focuses on building self-love, belonging, resiliency and authenticity in recovery from trauma. Questions that the group centers around include: What is shame? Can you recognize your shame triggers? What is shame resilience? Do you know the power of empathy? How do you want to be perceived? How do you cope? How do you disconnect from others? How can you reach out to people for help?

Seeking Safety
Fridays, 11:30 a.m. - 1:00 p.m.
1600 N. Country Club Road

Seeking Safety is an evidence-based, present-focused counseling model to help people attain safety from trauma and/or substance abuse. It can be conducted in group or individual settings.