Participating in Therapy Groups can be very helpful for victims of sexual assault. Being alongside other survivors, you know that you truly are not alone. Here is a sample of some of our Therapy Groups. We often add groups based on interest from our clients.
BUT... We're now offering our groups virtually, using Zoom Video Conferencing!! Contact a SACASA Advocate to get the details to join! Call us at (520) 327-7273.
Call to get information about our current group schedule.
I Thought it Was Just Me - Shame and Trauma Group (Women Only)
Thursdays, 3:00 p.m. - 4:30 p.m.
Virtual over Zoom!
This process group explores the work of Brene Brown and focuses on building self-love, belonging, resiliency and authenticity in recovery from trauma. Questions that the group centers around include: What is shame? Can you recognize your shame triggers? What is shame resilience? Do you know the power of empathy? How do you want to be perceived? How do you cope? How do you disconnect from others? How can you reach out to people for help?
Seeking Safety (all-gender)
Tuesdays, 4:30 a.m. - 6:00 p.m.
Virtual Over Zoom!
Seeking Safety is an evidence-based, present-focused counseling model to help people attain safety from trauma and/or substance abuse. It can be conducted in group or individual settings.
Grupo de "Buscando Seguridad" (TEPT/Trauma) - en Español
Viernes, 10:00 a.m. a 11:30 a.m.
Aprenda a comprender mejor síntomas relacionados con el trastorno de estrés postraumático (TEPT). Libérate de patrones nocivos al aprender habilidades seguras de afrontamiento. Nota: este no es un grupo de procesamiento; los miembros no comparten sus historias personales de trauma hasta más tarde en el tratamiento.
Safety in Relationships (Domestic Violence) Group
Thursdays, 11:00 a.m. - 12:00 p.m.
Virtual Over Zoom!
This Domestic Violence group *for women* helps individuals increase their knowledge and awareness of the cycle and warning signs of abuse. You will learn about mindfulness, healthy relationships, increasing self-esteem, effective communication skills, trauma recovery, defeating shame, and more.